Ian Bee 1:14:47 row
17,026m
Meters
1:14:47.6
Time
2:11.7
Pace
1022
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 1582 |
| Drag Factor | 133 |
December 19, 2023 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:47.6 | 17,026m | 2:11.7 | 153 | 826 | 20 |
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 21 |
| 20:00.0 | 2,281m | 2:11.5 | 154 | 829 | 21 |
| 30:00.0 | 2,282m | 2:11.4 | 154 | 830 | 21 |
| 40:00.0 | 2,294m | 2:10.7 | 156 | 838 | 21 |
| 50:00.0 | 2,285m | 2:11.2 | 155 | 832 | 21 |
| 1:00:00.0 | 2,262m | 2:12.6 | 150 | 816 | 21 |
| 1:10:00.0 | 2,274m | 2:11.9 | 152 | 824 | 21 |
| 1:14:47.6 | 1,081m | 2:13.0 | 149 | 811 | 20 |
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Workout Graph
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