Ian Bee 4:30 row
1,013m
Meters
4:30.3
Time
2:13.4
Pace
60
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 21 |
Stroke Count | 93 |
Drag Factor | 134 |
December 19, 2023 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:30.3 | 1,013m | 2:13.4 | 147 | 807 | 21 |
4:30.3 | 1,014m | 2:13.2 | 148 | 808 | 21 |
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