Ian Bee v600m/0:03r...1 row
600m
Meters
2:39.3
Time
2:12.7
Pace
36
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 0:03.0 |
| Overall Distance | 609m |
| Overall Time | 2:42.3 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 135 |
December 19, 2023 20:45:11
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.3 | 600m | 2:12.7 | 150 | 814 | 21 | |
| 2:39.3 | 600m | 2:12.7 | 150 | 814 | 21 | |
| r: 0:03 | 9m | |||||
| r9m |
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