Ian Bee 21114m row
21,114m
Meters
1:27:58.2
Time
2:04.9
Pace
1343
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 2000 |
| Drag Factor | 133 |
December 23, 2023 09:01:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:58.2 | 21,114m | 2:04.9 | 179 | 916 | 22 |
| 20:59.5 | 5,000m | 2:05.9 | 175 | 902 | 22 |
| 20:50.0 | 10,000m | 2:05.0 | 179 | 916 | 23 |
| 20:44.3 | 15,000m | 2:04.4 | 182 | 925 | 23 |
| 20:45.9 | 20,000m | 2:04.5 | 181 | 922 | 23 |
| 4:38.6 | 21,114m | 2:05.0 | 179 | 916 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
FM
app.erg.zone