Ian Bee v600m/0:04r...1 row
600m
Meters
2:36.5
Time
2:10.4
Pace
36
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 613m |
| Overall Time | 2:40.5 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 131 |
December 24, 2023 10:37:08
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.5 | 600m | 2:10.4 | 158 | 843 | 23 | |
| 2:36.5 | 600m | 2:10.4 | 158 | 843 | 23 | |
| r: 0:04 | 13m | |||||
| r13m |
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