Ian Bee 1:00:04 row
14,337m
Meters
1:00:04.5
Time
2:05.7
Pace
901
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 1327 |
| Drag Factor | 135 |
December 26, 2023 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.5 | 14,337m | 2:05.7 | 176 | 906 | 21 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 45:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 |
| 50:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 |
| 55:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 1:00:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 |
| 1:00:04.5 | 14m | 2:40.7 | 84 | 590 | 13 |
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Workout Graph
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