Ian Bee v600m/0:04r...1 row
600m
Meters
2:35.2
Time
2:09.3
Pace
36
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 612m |
| Overall Time | 2:39.2 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 63 |
| Drag Factor | 133 |
December 30, 2023 11:28:05
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.2 | 600m | 2:09.3 | 162 | 856 | 24 | |
| 2:35.2 | 600m | 2:09.3 | 162 | 856 | 24 | |
| r: 0:04 | 12m | |||||
| r12m |
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