Ian Bee v318m/r...1 row
318m
Meters
1:24.0
Time
2:12.0
Pace
19
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 318m |
| Overall Time | 1:24.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 31 |
| Drag Factor | 130 |
January 03, 2024 18:18:18
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.0 | 318m | 2:12.0 | 152 | 822 | 22 | |
| 1:24.0 | 318m | 2:12.0 | 152 | 822 | 22 | |
| r0m |
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