Ian Bee v600m/0:06r...1 row
600m
Meters
2:36.4
Time
2:10.3
Pace
36
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 0:06.0 |
| Overall Distance | 620m |
| Overall Time | 2:42.4 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 129 |
January 04, 2024 18:31:27
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.4 | 600m | 2:10.3 | 158 | 844 | 23 | |
| 2:36.4 | 600m | 2:10.3 | 158 | 844 | 23 | |
| r: 0:06 | 20m | |||||
| r20m |
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