Ian Bee v310m/r...1 row
310m
Meters
1:22.9
Time
2:13.7
Pace
18
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 310m |
| Overall Time | 1:22.9 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 30 |
| Drag Factor | 129 |
January 05, 2024 19:00:25
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.9 | 310m | 2:13.7 | 146 | 803 | 22 | |
| 1:22.9 | 310m | 2:13.7 | 146 | 803 | 22 | |
| r0m |
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