Ian Bee 10:02 row
2,277m
Meters
10:02.5
Time
2:12.3
Pace
136
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 133 |
January 07, 2024 10:13:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.5 | 2,277m | 2:12.3 | 151 | 820 | 23 |
| 10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 24 |
| 10:02.5 | 8m | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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Slow Steady State
app.erg.zone