Ian Bee 40:14 row
9,611m
Meters
40:14.0
Time
2:05.5
Pace
607
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 980 |
| Drag Factor | 136 |
January 09, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.0 | 9,611m | 2:05.5 | 177 | 908 | 23 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 31 |
| 35:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 31 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 40:14.0 | 43m | 2:42.7 | 81 | 579 | 14 |
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Workout Graph
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