Ian Bee 21097m row
21,097m
Meters
1:23:58.9
Time
1:59.4
Pace
1406
Calories
166
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 2071 |
| Drag Factor | 131 |
January 15, 2024 07:37:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:58.9 | 21,097m | 1:59.4 | 206 | 1007 | 24 | 166 |
| 13:48.5 | 3,450m | 2:00.0 | 202 | 995 | 25 | 163 |
| 13:42.8 | 6,900m | 1:59.2 | 206 | 1010 | 24 | 166 |
| 13:42.6 | 10,350m | 1:59.2 | 207 | 1010 | 25 | 173 |
| 13:44.7 | 13,800m | 1:59.5 | 205 | 1005 | 25 | 168 |
| 13:45.0 | 17,250m | 1:59.5 | 205 | 1004 | 25 | 166 |
| 13:44.1 | 20,700m | 1:59.4 | 205 | 1007 | 25 | 165 |
| 1:31.1 | 21,097m | 1:54.7 | 232 | 1097 | 24 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HM - push pace (M)
app.erg.zone