Ian Bee v511m/r...1 row
511m
Meters
2:23.5
Time
2:20.4
Pace
29
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 511m |
| Overall Time | 2:23.5 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 132 |
January 15, 2024 07:40:44
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.5 | 511m | 2:20.4 | 126 | 735 | 23 | |
| 2:23.5 | 511m | 2:20.4 | 126 | 735 | 23 | |
| r0m |
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Workout Graph
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Recovery
app.erg.zone