Ian Bee v459m/r...1 row
459m
Meters
2:07.4
Time
2:18.7
Pace
26
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 459m |
| Overall Time | 2:07.4 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 130 |
January 17, 2024 07:39:10
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.4 | 459m | 2:18.7 | 131 | 750 | 24 | |
| 2:07.4 | 459m | 2:18.7 | 131 | 750 | 24 | |
| r0m |
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