Ian Bee v422m/r...1 row
422m
Meters
1:55.0
Time
2:16.2
Pace
24
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 422m |
| Overall Time | 1:55.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 40 |
| Drag Factor | 133 |
January 22, 2024 19:18:26
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.0 | 422m | 2:16.2 | 138 | 776 | 21 | |
| 1:55.0 | 422m | 2:16.2 | 138 | 776 | 21 | |
| r0m |
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