Ian Bee 250m row
250m
Meters
0:56.7
Time
1:53.4
Pace
17
Calories
136
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 20 |
| Stroke Count | 19 |
| Drag Factor | 136 |
January 23, 2024 07:00:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.7 | 250m | 1:53.4 | 240 | 1126 | 20 | 136 |
| 0:56.7 | 250m | 1:53.4 | 240 | 1126 | 20 | 136 |
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Workout Graph
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Jan 2024 - Esme's Delight - CTC Members
app.erg.zone/w/YFJWbDCvR_SCwM1BrcLZuQ