Ian Bee 234m row
234m
Meters
0:53.5
Time
1:54.3
Pace
16
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 20 |
| Stroke Count | 18 |
| Drag Factor | 136 |
January 23, 2024 07:05:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.5 | 234m | 1:54.3 | 234 | 1106 | 20 |
| 0:53.5 | 234m | 1:54.3 | 234 | 1106 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Jan 2024 - Esme's Delight - CTC Members
app.erg.zone/w/YFJWbDCvR_SCwM1BrcLZuQ