Ian Bee 23:51 row
5,523m
Meters
23:51.4
Time
2:09.5
Pace
337
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 564 |
| Drag Factor | 138 |
January 27, 2024 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.4 | 5,523m | 2:09.5 | 161 | 853 | 23 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 |
| 23:51.4 | 895m | 2:09.2 | 162 | 857 | 24 |
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Workout Graph
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