Ian Bee v600m/0:32r...1 row
600m
Meters
2:42.1
Time
2:15.0
Pace
35
Calories
Rest Distance | 116m |
---|---|
Rest Time | 0:32.0 |
Overall Distance | 716m |
Overall Time | 3:14.1 |
Average Watts | 142 |
---|---|
Calories Per Hour | 788 |
Stroke Rate | 24 |
Stroke Count | 66 |
Drag Factor | 135 |
February 02, 2024 07:03:37
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:42.1 | 600m | 2:15.0 | 142 | 788 | 24 | |
2:42.1 | 600m | 2:15.0 | 142 | 788 | 24 | |
r: 0:32 | 116m | |||||
r116m |
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