Ian Bee v600m/0:29r...1 row
600m
Meters
2:37.0
Time
2:10.8
Pace
36
Calories
| Rest Distance | 105m |
|---|---|
| Rest Time | 0:29.0 |
| Overall Distance | 705m |
| Overall Time | 3:06.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 132 |
February 04, 2024 09:02:23
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.0 | 600m | 2:10.8 | 156 | 837 | 24 | |
| 2:37.0 | 600m | 2:10.8 | 156 | 837 | 24 | |
| r: 0:29 | 105m | |||||
| r105m |
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