Ian Bee v600m/0:05r...1 row
600m
Meters
2:38.8
Time
2:12.3
Pace
36
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 616m |
| Overall Time | 2:43.8 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 132 |
February 13, 2024 07:46:35
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.8 | 600m | 2:12.3 | 151 | 819 | 25 | |
| 2:38.8 | 600m | 2:12.3 | 151 | 819 | 25 | |
| r: 0:05 | 16m | |||||
| r16m |
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