Ian Bee 1402m row
1,402m
Meters
5:47.9
Time
2:04.0
Pace
88
Calories
142
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 127 |
February 14, 2024 06:32:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.9 | 1,402m | 2:04.0 | 183 | 930 | 24 | 142 |
| 1:15.9 | 300m | 2:06.5 | 173 | 895 | 24 | 131 |
| 1:14.2 | 600m | 2:03.6 | 185 | 936 | 25 | 143 |
| 1:14.3 | 900m | 2:03.8 | 184 | 934 | 25 | 142 |
| 1:13.8 | 1,200m | 2:03.0 | 188 | 947 | 26 | 148 |
| 0:49.7 | 1,402m | 2:03.0 | 188 | 946 | 25 | 149 |
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