Ian Bee 1402m row
1,402m
Meters
5:19.2
Time
1:53.8
Pace
98
Calories
162
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 26 |
| Stroke Count | 142 |
| Drag Factor | 129 |
February 14, 2024 06:41:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.2 | 1,402m | 1:53.8 | 237 | 1116 | 26 | 162 |
| 1:08.5 | 300m | 1:54.1 | 235 | 1109 | 26 | 150 |
| 1:08.5 | 600m | 1:54.1 | 235 | 1109 | 26 | 162 |
| 1:08.3 | 900m | 1:53.8 | 237 | 1116 | 26 | 166 |
| 1:08.4 | 1,200m | 1:54.0 | 236 | 1113 | 27 | 168 |
| 0:45.6 | 1,402m | 1:52.8 | 243 | 1137 | 28 | 169 |
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