Ian Bee v600m/0:09r...1 row
600m
Meters
2:39.4
Time
2:12.8
Pace
36
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 0:09.0 |
| Overall Distance | 613m |
| Overall Time | 2:48.4 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 63 |
| Drag Factor | 128 |
February 15, 2024 07:33:08
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.4 | 600m | 2:12.8 | 149 | 813 | 24 | |
| 2:39.4 | 600m | 2:12.8 | 149 | 813 | 24 | |
| r: 0:09 | 13m | |||||
| r13m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post workout c/d
app.erg.zone