Ian Bee 500m row
500m
Meters
1:47.1
Time
1:47.1
Pace
37
Calories
161
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 132 |
February 18, 2024 10:02:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 29 | 161 |
| 1:25.2 | 400m | 1:46.5 | 290 | 1297 | 30 | 160 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 27 | 165 |
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Target 2k
app.erg.zone