Ian Bee 21097m row

21,097m

Meters

1:26:03.6

Time

2:02.3

Pace

1370

Calories

165

Heart Rate

Average Watts191
Calories Per Hour957
Stroke Rate23
Stroke Count2000
Drag Factor131

February 21, 2024 07:42:45

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

HM week - sawtooth (W)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:26:03.6 21,097m 2:02.3 191 957 23 165
14:00.1 3,400m 2:03.5 186 938 23 156
13:40.7 6,800m 2:00.6 199 985 23 168
14:06.6 10,200m 2:04.5 181 924 23 163
13:43.1 13,600m 2:01.0 197 979 23 170
14:05.4 17,000m 2:04.3 182 926 23 164
13:45.0 20,400m 2:01.3 196 974 23 173
2:42.7 21,097m 1:56.7 220 1057 23 175

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Workout Graph

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