Ian Bee 10:05 row
2,223m
Meters
10:05.5
Time
2:16.1
Pace
129
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 128 |
February 24, 2024 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,223m | 2:16.1 | 139 | 776 | 18 | 136 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 133 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 | 139 |
| 10:05.5 | 15m | 3:03.3 | 57 | 495 | 0 | 138 |
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