Ian Bee 5:15 row
1,210m
Meters
5:15.8
Time
2:10.4
Pace
73
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 129 |
February 29, 2024 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.8 | 1,210m | 2:10.4 | 157 | 842 | 21 | 138 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 139 |
| 5:15.8 | 55m | 2:23.6 | 118 | 706 | 19 | 138 |
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