Ian Bee 21:41 row
5,029m
Meters
21:41.1
Time
2:09.3
Pace
306
Calories
140
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 132 |
March 03, 2024 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.1 | 5,029m | 2:09.3 | 162 | 856 | 23 | 140 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 131 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 144 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 141 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 141 |
| 21:41.0 | 389m | 2:09.8 | 160 | 850 | 22 | 143 |
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Workout Graph
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