Ian Bee 4:30 row
1,016m
Meters
4:30.6
Time
2:13.1
Pace
60
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 132 |
March 07, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.6 | 1,016m | 2:13.1 | 148 | 810 | 21 | 143 |
| 4:30.6 | 1,017m | 2:13.0 | 149 | 811 | 21 | 143 |
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