Ian Bee 10:10 row
2,315m
Meters
10:10.3
Time
2:11.8
Pace
139
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 130 |
March 08, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.3 | 2,315m | 2:11.8 | 153 | 825 | 19 | 134 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 133 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 135 |
| 10:10.2 | 32m | 2:39.3 | 86 | 597 | 12 | 136 |
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