Ian Bee 4:30 row
1,017m
Meters
4:30.1
Time
2:12.7
Pace
61
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 130 |
March 09, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.1 | 1,017m | 2:12.7 | 149 | 814 | 24 | 139 |
| 4:30.1 | 1,018m | 2:12.6 | 150 | 815 | 24 | 139 |
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Workout Graph
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