Ian Bee v600m/0:35r...1 row
600m
Meters
2:42.1
Time
2:15.0
Pace
35
Calories
138
Heart Rate
| Rest Distance | 119m |
|---|---|
| Rest Time | 0:35.0 |
| Overall Distance | 719m |
| Overall Time | 3:17.1 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 130 |
March 13, 2024 07:39:52
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:42.1 | 600m | 2:15.0 | 142 | 788 | 24 | 138 | |
| 2:42.1 | 600m | 2:15.0 | 142 | 788 | 24 | 138 | |
| r: 0:35 | 119m | ||||||
| r119m |
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