Ian Bee 10:09 row
2,318m
Meters
10:09.1
Time
2:11.3
Pace
139
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 220 |
| Drag Factor | 132 |
March 16, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.1 | 2,318m | 2:11.3 | 154 | 831 | 19 | 136 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 133 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 138 |
| 10:09.1 | 28m | 2:42.5 | 82 | 580 | 13 | 139 |
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