Ian Bee 5:09 row
1,163m
Meters
5:09.5
Time
2:13.0
Pace
69
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
| Drag Factor | 134 |
March 16, 2024 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.5 | 1,163m | 2:13.0 | 149 | 811 | 18 | 134 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 135 |
| 5:09.5 | 30m | 2:38.3 | 88 | 603 | 13 | 134 |
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Workout Graph
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