Ian Bee 28:09 row
6,707m
Meters
28:09.5
Time
2:05.9
Pace
422
Calories
164
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 766 |
| Drag Factor | 131 |
March 19, 2024 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:09.5 | 6,707m | 2:05.9 | 175 | 902 | 27 | 164 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 145 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 30 | 174 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 | 168 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 | 145 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 30 | 178 |
| 28:09.5 | 691m | 2:17.1 | 136 | 767 | 24 | 176 |
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Workout Graph
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