Ian Bee 22:02 row
5,022m
Meters
22:02.2
Time
2:11.6
Pace
301
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 131 |
March 19, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.2 | 5,022m | 2:11.6 | 153 | 828 | 21 | 144 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 144 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 148 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 147 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 143 |
| 22:02.2 | 458m | 2:13.4 | 147 | 807 | 22 | 141 |
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Workout Graph
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