Ian Bee 21097m row
21,097m
Meters
1:23:39.8
Time
1:58.9
Pace
1412
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 2075 |
| Drag Factor | 129 |
March 25, 2024 07:47:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:39.8 | 21,097m | 1:58.9 | 208 | 1015 | 24 |
| 13:42.3 | 3,450m | 1:59.1 | 207 | 1011 | 25 |
| 13:39.9 | 6,900m | 1:58.8 | 209 | 1017 | 25 |
| 13:40.8 | 10,350m | 1:58.9 | 208 | 1015 | 25 |
| 13:42.0 | 13,800m | 1:59.1 | 207 | 1012 | 25 |
| 13:42.6 | 17,250m | 1:59.2 | 207 | 1010 | 25 |
| 13:41.7 | 20,700m | 1:59.0 | 207 | 1013 | 25 |
| 1:30.6 | 21,097m | 1:54.1 | 236 | 1110 | 25 |
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Workout Graph
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HM - push pace (M)
app.erg.zone