Ian Bee v600m/0:05r...1 row
600m
Meters
2:47.3
Time
2:19.4
Pace
34
Calories
142
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 612m |
| Overall Time | 2:52.3 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 71 |
| Drag Factor | 127 |
March 27, 2024 07:44:50
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:47.3 | 600m | 2:19.4 | 129 | 744 | 25 | 142 | |
| 2:47.3 | 600m | 2:19.4 | 129 | 744 | 25 | 142 | |
| r: 0:05 | 12m | ||||||
| r12m |
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