Ian Bee 13:23 row
3,027m
Meters
13:23.5
Time
2:12.7
Pace
181
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 280 |
| Drag Factor | 131 |
April 07, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.5 | 3,027m | 2:12.7 | 150 | 815 | 20 | 137 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 137 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 138 |
| 13:23.5 | 767m | 2:12.6 | 150 | 815 | 20 | 138 |
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Workout Graph
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