Ian Bee 42195m row
42,195m
Meters
2:53:48.5
Time
2:03.5
Pace
2726
Calories
160
Heart Rate
Average Watts | 185 |
---|---|
Calories Per Hour | 938 |
Stroke Rate | 22 |
Stroke Count | 3942 |
Drag Factor | 134 |
April 20, 2024 11:33:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:53:48.5 | 42,195m | 2:03.5 | 185 | 938 | 22 | 160 |
20:39.7 | 5,000m | 2:03.9 | 184 | 932 | 23 | 157 |
20:38.1 | 10,000m | 2:03.8 | 184 | 934 | 23 | 160 |
20:43.2 | 15,000m | 2:04.3 | 182 | 926 | 23 | 154 |
20:39.0 | 20,000m | 2:03.9 | 184 | 933 | 23 | 160 |
20:56.7 | 25,000m | 2:05.6 | 176 | 906 | 22 | 154 |
20:31.8 | 30,000m | 2:03.1 | 187 | 944 | 23 | 160 |
20:25.2 | 35,000m | 2:02.5 | 190 | 954 | 23 | 162 |
20:36.8 | 40,000m | 2:03.6 | 185 | 936 | 23 | 167 |
8:38.1 | 42,195m | 1:58.0 | 213 | 1032 | 23 | 176 |
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