Ian Bee v341m/r...1 row
341m
Meters
1:36.6
Time
2:21.6
Pace
19
Calories
146
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 341m |
| Overall Time | 1:36.6 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 35 |
| Drag Factor | 132 |
April 20, 2024 11:36:43
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.6 | 341m | 2:21.6 | 123 | 723 | 22 | 146 |
| 1:36.6 | 341m | 2:21.6 | 123 | 723 | 22 | 146 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post workout c/d
app.erg.zone