Ian Bee 1:16:29 row
18,038m
Meters
1:16:29.7
Time
2:07.2
Pace
1120
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 1682 |
| Drag Factor | 135 |
April 22, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:29.7 | 18,038m | 2:07.2 | 170 | 884 | 21 | 143 |
| 10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 20 | 139 |
| 20:00.0 | 2,353m | 2:07.4 | 169 | 881 | 21 | 143 |
| 30:00.0 | 2,357m | 2:07.2 | 170 | 884 | 22 | 145 |
| 40:00.0 | 2,372m | 2:06.4 | 173 | 895 | 22 | 149 |
| 50:00.0 | 2,364m | 2:06.9 | 171 | 889 | 23 | 146 |
| 1:00:00.0 | 2,356m | 2:07.3 | 170 | 883 | 22 | 140 |
| 1:10:00.0 | 2,376m | 2:06.2 | 174 | 898 | 23 | 141 |
| 1:16:29.6 | 1,531m | 2:07.2 | 170 | 884 | 22 | 143 |
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Workout Graph
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