Ian Bee 27:12 row
6,015m
Meters
27:12.6
Time
2:15.7
Pace
352
Calories
158
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 15 |
| Stroke Count | 411 |
| Drag Factor | 131 |
May 01, 2024 07:31:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:12.6 | 6,015m | 2:15.7 | 140 | 781 | 15 | 158 |
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 15 | 159 |
| 20:00.0 | 2,215m | 2:15.4 | 141 | 784 | 15 | 158 |
| 27:12.6 | 1,594m | 2:15.6 | 140 | 782 | 15 | 157 |
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Workout Graph
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Slow Steady State
app.erg.zone