Ian Bee v600m/0:04r...1 row
600m
Meters
2:40.8
Time
2:14.0
Pace
35
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 614m |
| Overall Time | 2:44.8 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 60 |
| Drag Factor | 131 |
May 03, 2024 07:08:47
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.8 | 600m | 2:14.0 | 145 | 800 | 22 | |
| 2:40.8 | 600m | 2:14.0 | 145 | 800 | 22 | |
| r: 0:04 | 14m | |||||
| r14m |
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