Ian Bee 29:57 row
7,024m
Meters
29:57.9
Time
2:07.9
Pace
432
Calories
154
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 130 |
May 05, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:57.9 | 7,024m | 2:07.9 | 167 | 874 | 21 | 154 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 144 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 152 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 156 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 158 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 159 |
| 29:57.9 | 1,167m | 2:07.6 | 168 | 879 | 21 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.