Ian Bee v600m/0:06r...1 row
600m
Meters
2:43.1
Time
2:15.9
Pace
35
Calories
142
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 0:06.0 |
| Overall Distance | 621m |
| Overall Time | 2:49.1 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 16 |
| Stroke Count | 44 |
| Drag Factor | 129 |
May 05, 2024 10:23:23
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:43.1 | 600m | 2:15.9 | 139 | 779 | 16 | 142 | |
| 2:43.1 | 600m | 2:15.9 | 139 | 779 | 16 | 142 | |
| r: 0:06 | 21m | ||||||
| r21m |
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