Ian Bee 29:13 row
7,014m
Meters
29:13.4
Time
2:04.9
Pace
444
Calories
162
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 647 |
| Drag Factor | 132 |
May 09, 2024 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:13.4 | 7,014m | 2:04.9 | 179 | 916 | 22 | 162 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 161 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 163 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 161 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 163 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 164 |
| 29:13.4 | 1,009m | 2:05.5 | 177 | 908 | 22 | 162 |
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Workout Graph
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