Ian Bee 4:04 row
910m
Meters
4:04.6
Time
2:14.3
Pace
54
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 132 |
May 09, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.6 | 910m | 2:14.3 | 144 | 796 | 22 | 141 |
| 4:04.6 | 911m | 2:14.2 | 145 | 797 | 22 | 141 |
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Workout Graph
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